MY FOOD

 My Food

As the food, as the mind.

As the mind, as the man.

To make energy we require food. Without food we cannot lead our life.

Now a days there is a lot of information about food on the social media or on the newspaper on the T.V. Radio, etc. We know that to build a body strong. We need balanced diet & we are learning about balanced diet from the 5^th std.

Balanced diet means the diet in which contains proteins carbohydrates, vitamins, salts fats etc are in fixed proportion. If there is deficiency of any constituent in our food, we are suffering from many dieses. lack  of vitamin B causes beriberi, irritations etc. absence of vitamin C causes scurvy in the month. absence of vitamin D causes rickets,  absence of A vitamin causes night blindness etc. If we are not getting excess amount of salt to our body our body losses control then hypertension, sugar etc. These problems occur in our body. All these about our balanced diet habit.

Now we have to know what effects on mind takes place on food which we are taking every day? How should we make food? What is the psychological method to prepared food? How can we eat food? Where we have to eat? What type of food is healthy for my mind and body? Which are good habits’ of the food to make our mind calm, clean& clear?

. If there is a nice balanced diet in your thali and when you are eating, someone comes in your home and he is quarrel with you, can you eat comfortably? Means while eating to digest food properly we have to keep our mind calm and silent, that food makes blood and mind. Our mind also makes from tiny particles of food.

          When any man bring their food from corrupted money or from stolen money or with dishonest work, maybe he had cheated to so many poor’s for his food or maybe he played politics with family members like brother, sister etc. If that type of food will eat their children and wife their mind become selfish, lazy, dishonest and all above bad habits will enter who eat that type of food, and  his willing power gets reduced.

          So that in ancient time’s so many gurus, rushi’s, didn’t it anywhere, anyone’s hand food.

                   

Our Food Maintains Values &Virtues. 

          To keep values, morals, virtues, principles in our life we have to eat food. Who earned with honesty, there will no corruption, no cheating etc

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          Now we will see which food effects on our mind.

          There are so many ways to cook the food in them Which is effective we will see.

              When our mother make food for us, thinking that my children should eat comfortable and properly and there health and mind should nice. It creates love, happiness, peace in the family.

2)           The food which is made in hotels, thinking that we have to earn lot of money may be it will sufficient for customer or not, that type of food makes that life is only for making money.

3            When we keep cooking lady in our home she has to earn money for her family thinking that my family can’t get rich food to eat it. So she creates that vibration and these vibrations effects on our food, and when we eat like this food it effects on our mind and we can’t get satisfied with this food.

                   There is a one story in a Joshi’s family one cocking lady was coming to make food while she has lot of problems about her leaving home, as she is living by rent, now that owner is chasing her to quit the home in 15 days. She can’t get home early. When she comes to make foods in this family she is worrying about her home and that type of thought vibration effects on her food, which she is making   One day in Joshi’s dream event came that he is going outside for the home to live on rent, he gets astonished. Why did this type of event came in my dream? So he asked to Bramakumaries sister Shivani, she studied about cocking ladies problem and told them there is a problem in our cocking lady’s home.

             

4)             The food which is made in temple or in any spiritual organization.

                We compare all food with temple Prasad, which food we will get tastier? ObviouslyPrasad. As Prasad is made by considering that “this is Bhagwa’s Prasad” taking name of god every time it becomes testier. Gods, vibrations are entering in this Prasad.

Now what should we do when we are eating food.

1]                                 First recite Gods name before to eat so that it will create good  thoughts about our food

                                       Say  Govinda

2)                                       Keep mind silence, So that we can eat comfortably

                                       

3              Stop irritations or making argument.which cannot converts our food in to poison

4)  Eat silently and slowly so that it can digest properly & it can make blood & mind.     

5)Don’t wonder while eating food as germs will enter in the food

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6] Don’t eat in front of T.V. As in the T.V. if any picture is running on the screen. i.e. disargument, quarrel etc.it makes bad effects on our food & thoughts.

                                        

7]            Don’t eat onion & garlic as when we are cutting onion it produces tears in our eyes,& also it produces irritations in our mouth, then think how much irritations will produce in our thoughts?  That effects on our mind. Our thoughts vibrations changes and it creates negative energy& bad smell.

About non-vegetarian food

        Every where there is discussion for non veg. Non- veg is harm full for our mind& for digestion. As when you cutting living animal that animal create lot of  fear in his mind and that vibration effects on that food, if we well eat that type of food we will become violent, cruel, we loose emotions.

          So that there is a proverb in Marathi

 “Vadani kaval gheta nam ghya shrihari che.”

 Sahaj havan hote nam gheta pukache,

Givin Kari jivitava anna hay purna Brahma,

 Udder bhar Na nohe janije yadna karma .  

     

                  

        Jai, Jai Raghuveer Samarth