International Author Pranita Deshpande:
My Food
As the food, as the
mind.
As the mind, as the
man.
To make energy we require food. Without food we cannot
lead our life.
Now a days there is a lot of information about food on
the social media or on the newspaper on the T.V. Radio, etc. We know that to
build a body strong. We need balanced diet & we are learning about balanced
diet from the 5th std.
Balanced diet means the diet in which contains proteins
carbohydrates, vitamins, salts fats etc are in fixed proportion. If there is
deficiency of any constituent in our food, we are suffering from many dieses.
lack of vitamin B causes beriberi,
irritations etc. absence of vitamin C causes scurvy in the month. absence of vitamin
D causes rickets, absence of A vitamin
causes night blindness etc. If we are not getting excess amount of salt to our
body our body losses control then hypertension, sugar etc. These problems occur
in our body. All these about our balanced diet habit.
Now we have to know what effects on mind takes place
on food which we are taking every day? How should we make food? What is the
psychological method to prepared food? How can we eat food? Where we have to
eat? What type of food is healthy for my mind and body? Which are good habits’
of the food to make our mind calm, clean& clear?
. If there is a nice balanced diet in your thali and
when you are eating, someone comes in your home and he is quarrel with you, can
you eat comfortably? Means while eating to digest food properly we have to keep
our mind calm and silent, that food makes blood and mind. Our mind also makes
from tiny particles of food.
When
any man bring their food from corrupted money or from stolen money or with
dishonest work, maybe he had cheated to so many poor’s for his food or maybe he
played politics with family members like brother, sister etc. If that type of
food will eat their children and wife their mind become selfish, lazy,
dishonest and all above bad habits will enter who eat that type of food, and his willing power gets reduced.
So that in ancient time’s so many gurus, rushi’s, didn’t
it anywhere, anyone’s hand food.
Our Food Maintains Values &Virtues.
To keep
values, morals, virtues, principles in our life we have to eat food. Who earned
with honesty, there will no corruption, no cheating etc
.
Now we
will see which food effects on our mind.
There
are so many ways to cook the food in them Which is effective we will see.
When our mother make food for
us, thinking that my children should eat comfortable and properly and there
health and mind should nice. It creates love, happiness, peace in the family.
2) The food which is made in hotels,
thinking that we have to earn lot of money may be it will sufficient for customer
or not, that type of food makes that life is only for making money.
3 When we keep cooking lady in our home
she has to earn money for her family thinking that my family can’t get rich
food to eat it. So she creates that vibration and these vibrations effects on
our food, and when we eat like this food it effects on our mind and we can’t
get satisfied with this food.
There is a one story in a
Joshi’s family one cocking lady was coming to make food while she has lot of problems
about her leaving home, as she is living by rent, now that owner is chasing her
to quit the home in 15 days. She can’t get home early. When she comes to make
foods in this family she is worrying about her home and that type of thought
vibration effects on her food, which she is making One day in Joshi’s dream event came that he is going outside for
the home to live on rent, he gets astonished. Why did this type of event came
in my dream? So he asked to Bramakumaries sister Shivani, she studied about
cocking ladies problem and told them there is a problem in our cocking lady’s
home.
4) The
food which is made in temple or in any spiritual organization.
We compare all food with temple Prasad, which food we will get tastier?
ObviouslyPrasad. As Prasad is made by considering that “this is Bhagwa’s Prasad”
taking name of god every time it becomes testier. Gods, vibrations are entering
in this Prasad.
Now
what should we do when we are eating food.
1]
First recite Gods
name before to eat so that it will create good
thoughts about our food
Say Govinda
2)
Keep mind silence,
So that we can eat comfortably
3 Stop irritations or making
argument.which cannot converts our food in to poison
4) Eat silently and slowly so that it can digest
properly & it can make blood & mind.
5)Don’t
wonder while eating food as germs will enter in the food
.
6] Don’t eat in
front of T.V. As in the T.V. if any picture is running on the
screen. i.e. disargument, quarrel etc.it makes bad effects on our food & thoughts.
7]
Don’t eat onion & garlic as when we are cutting onion it produces
tears in our eyes,& also it produces irritations in our mouth, then think
how much irritations will produce in our thoughts? That effects on our mind. Our thoughts
vibrations changes and it creates negative energy& bad smell.
About non-vegetarian food
Every where there is discussion for non veg. Non- veg
is harm full for our mind& for digestion. As when you cutting living animal
that animal create lot of fear in his
mind and that vibration effects on that food, if we well eat that type of food
we will become violent, cruel, we loose emotions.
So that
there is a proverb in Marathi
“Vadani kaval gheta
nam ghya shrihari che.”
Sahaj havan
hote nam gheta pukache,
Givin Kari jivitava anna hay purna Brahma,
Udder bhar Na
nohe janije yadna karma .
Jai, Jai Raghuveer Samarth
[ Key Words]
